Boost Your Productivity with Our Exclusive Pomodoro Tracker!

Free Pomodoro Tracking Template!

Struggling to stay focused and manage your time effectively? Our printable Pomodoro Tracking Template is here to help! With this easy-to-use template, you can:
Pomodoro Benefits: Track Your Pomodoros, Visualize Your Progress, Improve Time Management
A Simple but Powerful Printable Pomodoro Template. Download for free
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Track Pomodoro with paper template

How to use this template

Step 1:Plan your tasks before starting pomodoro
Plan your tasks before starting pomodoroWhat you need to know when planning your pomodoro
Step 2:Plan your tasks before starting pomodoro
Start timer for 25 minutes phase in pomodoroRelax after finishing a pomodoroStart a break of 5 minutes phase in pomodoro
*** The standard intervals are 25 minutes of work followed by a 5-minute break. For longer tasks, you can adjust to 50 minutes of work and a 10-minute break, or customize the timing to suit your needs.
Step 3:Repeat 4 pomodoros to complete a set
Focus has its limits. After completing four Pomodoros, take a longer break of 20 minutes to relax your mind. Use this time to meditate, avoid mobile notifications, go for a walk, connect with loved ones, ortake a power nap. Keep your eyes relaxed. This will help you maintain a higher level of focus when you return to work.
Start 4 pomodoros to complete a setrelax after 4 pomodorosLong break of 20 minutes after 4 pomodoros